All Splits Programs
Flexibility & Strength online course.
Ready to get started? Thousands of people worldwide have achieved the same results you're dreaming about and you can too!
AMAZING RESULTS!
I have been a professional dancer for over 10 years this Program is now part of my training regimen I had an average turnout, but with use of this program, I have seen amazing results. My body is in correct alignment and my knees are not stressed out, because my turnout is coming from the hip. Thank you Easy Flexibility, it feels great to do a Grand Plie !! Mary Ellen Valenti
Zaichik Stretching Method is different from anything you've ever tried before
It's designed to Isolate muscle actions one by one, to ensure they are doing their job.
This means that every single stretch is scientifically designed to target one muscle at a time, translating into a very safe and nourishing experience for your body.
Takes care of the ones that are tighter first.
Tight muscles translate into easy injuries. Unlike traditional stretching methods that focus on all muscle stretches at the same time, ZST allows you to focus on those muscles that are the underlying cause of slow progress and potential injury. Releasing tight muscles first allows for a much more enjoyable stretching session which will leave you feeling renewed, relaxed and refreshed and yet invigorated to tackle any task of the day.
Learn More
We'll show you how to achieve an
Open Front Split, True Front Split and a Side Split Fast, Safe and Easy!
Our programs are scientifically based and created by
a world renowned fitness & flexibility expert Paul Zaichik
Choose Your Programs
Each program contains 9 videos:
- Video 1 : Follow along routines plus explanations before each exercise (duration: 41 minutes).
- Video 2: Video without explanations to follow along without interruptions.
- Video 3: Video containing only the explanations for the Zaichik Stretching Techniques for quick reference and review.
- All videos contain subtitles for better understanding of the techniques and to make it easier for those who need help in understanding the spoken language.
- Bonus: Access to Stretch180 app that will help you measure your progress, see how you stack up against the others stretching towards their splits and get motivated to keep going.
"Hi just want to share you that because of your programs i reach a new high level of flexibility that i always dream of and i never thought this was possible.. from 2014 till now i can do full side split but it always been after an hour and half of stretching and was very uncomfortable.. and my cold split was like 100 degrees and very painful. Now after using for 6 monthes of your program i can do full over side split on 2 yoga blocks when my hips turn in and my middle touch the floor. My cold split is like 170 degrees. And today i don't have much time to train so i follow your short video of 5 min maintenance side split. And after 5 min from being cold as hell and after a good sleep i was in full split in only 5-7 min.. i was shocked so i have to share it with you.. its was unbelievable for my after so much years of stretching to see the improvement i seek for so long. And i have front open split in 2 legs.. the road is not too long now for me to reach my ultimate goals.. thanks you very much paul your one of a kind!"
