We'll show you how to achieve an Open Front Split, True Front Split and a Side Split Fast, Safe and Easy! Our programs are scientifically based and created by a world renowned fitness & flexibility expert Paul Zaichik

Peek inside the Advanced Split Combo Program:

Ready to get started?
Thousands of people worldwide have achieved the same results you're dreaming about and you can too!

Got my flexibility back after many years!

Years ago I was flexible enough to get into a right side split. Those days are long gone. With these three videos I hope to achieve splits in all directions. So far, my seated open front stretch has improved. I can just about lay flat on the floor when bending from the waist. I've also gained about an inch in my right side split and anticipate great results.

Here's what you'll get:

This COMBO contains 3 different Split Programs (9 videos)
True Front Split, Open Front Split and Side Split
Each program contains 3 videos:
  • Video 1 : Follow along routines plus explanations before each exercise (duration: 41 minutes). 
  • Video 2:  Video without explanations to follow along without interruptions.
  • Video 3: Video containing only the explanations for the Zaichik Stretching Techniques for quick reference and review.
  • All videos contain subtitles for better understanding of the techniques and to make it easier for those who need help in understanding the spoken language.
  • Bonus: Access to Stretch180 app that will help you measure your progress, see how you stack up against the others stretching towards their splits and get motivated to keep going.
Contents of the Program. Each program contains 3 videos (9 total in this package) focusing on:
  • Mobility exercises for each joint, to keep your joints healthy and lubricated.
  • Specific warmup exercises to gradually prepare your body for a split.
  • Zaichik Stretching Techniques for each muscle involved in a split, so that your flexibility improves right away without pain.
  • Extended Length Conditioning exercises, so that you not only become flexible but strong as well.
  • Reciprocal Inhibition, plus Movement and Habituation Techniques, for functional flexibility.
#1 Side Split Advanced Program
 
Beginner Program contains specific warm up and conditioning exercises for the Side Split, the necessary Zaichik Stretching exercises to target the muscles involved in a Side Split as well as a cool down section. This is a great place to start before attempting the usually more demanding open front and side splits. You will learn how to isolate and stretch outer hamstrings and hip flexors muscles.
#2 - Advanced True Front Split 
 
A True Front Split is one of the two front split variations. The True Front Split is achieved by moving the straight legs in opposite directions, while the hips remain squared.  While some people consider an Open Front Split more challenging, the majority of the people who do the Open variation, have difficulty with this one.
#3 - Advanced Open Front Split
 
Open Front Split is a technical terms for various sports and athletic activities. Where the skill is a side split or an open front split depends mainly on the rotation of the supporting leg. In the sport of Figure Skating this position is called the I-Spin or the Y-Spin. In Cheerleading it's named the Heel Stretch or Bow and Arrow for the Flyer. Other disciplines such as Yoga, Dance, Martial Arts and Gymnastics often employ this position. Open Front Split is a front split variation, which relied on the flexibility of the inner thighs first and hamstrings. It requires the hips to be one in front of the other. This split is often compared to the True Front Split, where the hips are squared.


EasyFlexibility Splits Stretching Programs that will Change Your Life!

With the Power of the Zaichik Stretching Techniques

Why are we so confident?
Because, other stretching methods out there rely on forcing all of your muscles to stretch at the same time. Leaving you sitting in a straddle, in pain, frustrated and ready to give up.
Zaichik Stretching Technique on the other hand, 
allows for complete focus not only on each hip individually, but on each of the muscles separately! 

This ensures that your flexiblility is coming from all of your muscles. 

Where each muscle does it's job without slacking off. 

Instead of all the pressure being placed on already exhausted, overworked and overstretched muscles. 

And, just like all other EasyFlexibility Programs, 
the results come Fast, Safe and Easy. 

Stretching
& Flexibility Method that will Change Your Life Forever!

 
The Magic of
the Zaichik Stretching Method
  • Scientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
  • Isolates muscle actions one by one (to ensure they are doing their job).
  • Takes care of the muscles that are tighter first
  • Allows easier focus, since you are working on one specific area at a time
  • You can do it all on your own! No pushing or bouncing is necessary, not even a partner!
  • Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
  • Totally safe, since it was designed according to what is natural for your body.
  • Gains are permanent and steady
  • It is very enjoyable to do
  • Results are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!

Get Your Advanced Splits Combo right now!

You would get this if:

You want to lock in the savings by getting all 3 programs that will take you beyond the 180 degree splits in an Open Front Split, True Front Split and Side Split. Taking you step by step through the Splits Journey.

This particular package includes:

3 - Follow along routines plus explanations before each exercise (duration: 41 minutes).
3 - Videos without explanations to follow along without interruptions.
3 - Videos containing only the explanations for the Zaichik Stretching Techniques for quick reference and review.

All videos contain subtitles for better understanding of the techniques and to make it easier for those who need help in understanding the spoken language.

Bonus: Access to Stretch180 app that will help you measure your progress, see how you stack up against the others stretching towards their splits and get motivated to keep going.

LifeTime Online for you: - You can watch from any device. 
- Get support from our private group of students. 
- Lifetime access.
Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to!

YOU MAY ALSO BE INTERESTED IN:

Don’t see what you want? Need help selecting a program? Want to buy more than one program? We can put together a one step checkout for you with all the programs that you wish to buy so you don't need to keep clicking the buy now button over and over again and can checkout one time with all the programs you need.


We’re here for you! Just send us an email to 
[email protected] describing your goals and we will help select the right program for you!

Enough time wasted!

Stop wasting time and money, risking your health, hitting plateaus, wondering how to reach your goal instead of working towards it! Start your EasyFlexibility Splits Training Program right NOW and soon it will be YOU sitting in a full 180 degree Splits MUCH SOONER than you expect!

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.