Ballet and Dance Perfect Posture

Ready to get started? Thousands of people worldwide have achieved the same results you're dreaming about and you can too!

"I've had back problems for over 10 years and I've tried everything to help myself : massage , stretching, doctors ...... I'm not saying that these things don't work but if I had to put down on a paper how much money I spent it becomes a different story. I found out about easyflexibility.com on facebook and decided to try it as I know stretching is the best thing you can give to your body. The first time I did the posture program it felt very easy as I'm not that stiff. But the second day let me tell you I was in pain . The good kind of pain :))) you don't feel comfortable staying straight as you used to :)) know you know what straight really feels like. Love it !!!!!!!" ~ Vladimir Musteata

Ballet Perfect Posture

Having a perfect posture is one of those things that everyone talks about, yet very few know how to get. Often general terms like "Do more Yoga", or "Take Pilates Class" come to mind. The problem? Too many exercises and non are specific enough to improve the way a person bears his or her body.

We fix this issue by focusing on all aspects of poor posture. Head thrown back, chin stuck forward, upper and middle back form a convex ball, arm rotated in, scapulas protracted, etc.

Our combination of proprietary Zaichik Stretching and strengthening exercises reverse the effect of gravity and years of self neglect. Each section of the body concentrated on and taken care off piece by piece. It takes at most few weeks before the person begins to look better and most importantly to feel better.

But wait, there's More!

Let us show you how you can dramatically improve your Hamstrings Flexibility,
steadily, safely, painlessly and quickly with the use of the ZST.

Stretching
& Flexibility Method that will Change Your Life Forever!

The Magic of
the Zaichik Stretching Method

Scientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
Isolates muscle actions one by one (to ensure they are doing their job).
Takes care of the muscles that are tighter first
Allows easier focus, since you are working on one specific area at a time
You can do it all on your own! No pushing or bouncing is necessary, not even a partner!
Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
Totally safe, since it was designed according to what is natural for your body.
Gains are permanent and steady
It is very enjoyable to do
Results are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!

You can start right now! This program is online! -You can watch from any device. - Get support from our private group of students. - Lifetime access. Here's what you'll get:

Video 1 : An online video containing a follow along routine plus explanations before each exercise. (duration: 43 minutes).
Video 2: Video without explanations to follow along without interruptions.
Video 3: Explanations only video to review the techniques outside the routine.

Specific Perfect Posture Warm-Up & Conditioning Techniques

The routine begins with mobility exercises, followed by specific warmup and conditioning techniques that will prepare your body for the special stretching techniques that follow. Not only that, these exercises will also make your newly gained flexibility permanent, they will speed up flexibility gains as well as make you strong and in control of your body. You'll feel lighter than ever!

Unique Zaichik Stretching Techniques

Thanks to the Target & Leverage mechanism (unique to the ZST approach), these techniques are the most natural way to stretch. Since the stretch reflex is avoided, pain is not present, and results are visible right away.

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Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to!

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Don’t see what you want? Need help selecting a program? Want to buy more than one program? We can put together a one step checkout for you with all the programs that you wish to buy so you don't need to keep clicking the buy now button over and over again and can checkout one time with all the programs you need.

We’re here for you! Just send us an email to [email protected] describing your goals and we will help select the right program for you!

Ready to get started? Thousands of people worldwide have achieved the same results you're dreaming about and you can too!