Basketball Combo
We'll show you how to achieve fantastic shoulder range of motion & upper body flexibility that is so very needed by Basketball players!
Our programs are scientifically based and created by
a world renowned fitness & flexibility expert Paul Zaichik
THIS COMBO CONTAINS:
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Basketball Lower Body Flexibility
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Basketball Upper Body Flexibility
Basketball Lower Body Flexibility
With this program you will learn everything that you need in order to prepare your lower body to be ready for basketball. Besides injury prevention being flexible always improves performance and decreases fatigue.
Take a look at this program content:
Basketball Upper Body Flexibility
There are sports, during which a player can participate with an injured shoulder, but never in Basketball. You want to shoot hoops? You must have full range of motion in both shoulders to function at the optimum level. While lower body flexibility significantly improves performance, upper body flexibility is an absolute must. Our program develops quick basketball specific shoulder flexibility. At the same time, strength exercises are included. These exercise help to retain the flexibility and protect the shoulder in vulnerable position.
ā€‹The most obvious range required in basketball is shoulder flexion or an ability to bring the arms directly overhead. There are others as well. The shoulder must rotate in and out and allow for horizontal arm action. On occasion a little behind the back move can save a day.
Why is it than that so little stretching is done in basketball training. Well, it's not. While most high schoolers and weekend warrior, just run a few laps and go into the game, in college and in the pro's things are done differently. College players usually undergo at least some stretching programs. Professionals often do trainer or therapist assisted stretching. Each player brings a lot of money to the team, and everthing is done to keep them healthy and in top form. This includes stretching.
You want to field goal?
ā€‹There are sports, during which a player can participate with an injured shoulder, but never in Basketball.
You want to field goal? You must have full range of motion in both shoulders to function at the optimum level.
While lower body flexibility significantly improves performance, upper body flexibility is an absolute must.
But wait, there's More!
Let us show you how you can dramatically improve your Flexibility, steadily, safely, painlessly and quickly with the use of the ZST.
Stretching
& Flexibility Method that will Change Your Life Forever!
The Magic of
the Zaichik Stretching Method
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Scientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
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Isolates muscle actions one by one (to ensure they are doing their job).
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Takes care of the muscles that are tighter first
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Allows easier focus, since you are working on one specific area at a time
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You can do it all on your own! No pushing or bouncing is necessary, not even a partner!
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Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
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Totally safe, since it was designed according to what is natural for your body.
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Gains are permanent and steady
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It is very enjoyable to do
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Results are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!
Besides injury prevention being flexible always improves performance and decreases fatigue. (Those two are very much related.) In the last decade relaxed stretches have been replaced with dynamic stretches. While the later does not have the side effect of the former, in general neither is a quick flexibility developer.
Our program employs patented Zaichik Stretching techniques. In this program all are aimed specifically at the need of the basketball player.
Besides being very specific (so you don't spend time stretching for skills you will never use. Ballet? Martial Arts? Yoga? ) Zaichik stretches work extremely fast and do while avoiding the pain of the stretch reflex. That reflex is the reason why most people dislike stretching.
Our program focuses on all the muscle groups, used by basketball players. It improves performance, decreases chances of injuries and increases ease of movement.
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Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to!
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Don’t see what you want? Need help selecting a program? Want to buy more than one program? We can put together a one step checkout for you with all the programs that you wish to buy so you don't need to keep clicking the buy now button over and over again and can checkout one time with all the programs you need.
We’re here for you! Just send us an email to [email protected] describing your goals and we will help select the right program for you!
Enough time wasted!
Stop wasting time and money, risking your health, hitting plateaus,
wondering how to reach your goal instead of working towards it!
Start your EasyFlexibility Training Combo right NOW!
