Point Balance - Balance, Flexibility & Strength!
Learn the secrets to superb balance – a must have for EVERY Martial Artist! Let me show you how to improve your balance while developing strength, flexibility and stamina!
In this online training program you will learn how to develop the most neglected and yet extremely important ability - balance. With the techniques taken from The ElasticSteel Strength & Flexibility Method and Yoga you will learn how to improve your balance while developing your strength flexibility and stamina.
In this incredible Follow Along Online Training Program you will learn:
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Beginners’, intermediate and advanced balance techniques
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Sitting, standing, three point and two point core balance exercises
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How to incorporate stability training into stretching and strengthening conditioning
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Proper sequence of muscle stretching warm-up
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A well structured follow along sequence
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How to breathe and focus the mind - aimed at helping you cope better with daily tasks, as well as improving your mental and physical health!
You can start right now! This program is online! -You can watch from any device. - Get support from our private group of students. - Lifetime access. Here's what you'll get:
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Lesson 1 : The Warm Up with Breathing Techniques to prepare your body for Balance.
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Lesson 2: The Sitting Balances
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Lesson 3: The Standing Balances
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Lesson 4: The Kneeling Balances
Click on the BUY NOW BUTTON below to get started!
Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to!
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Don’t see what you want? Need help selecting a program? Want to buy more than one program? We can put together a one step checkout for you with all the programs that you wish to buy so you don't need to keep clicking the buy now button over and over again and can checkout one time with all the programs you need.
We’re here for you! Just send us an email to [email protected] describing your goals and we will help select the right program for you!
Enough time wasted!
Stop wasting time and money, risking your health, hitting plateaus,
wondering how to reach your goal instead of working towards it!
Start your ElasticSteel Training Program right NOW!
