Football Core Flexibility Training

Football has unique core flexibility requirements. It's one of the very few sports, which combine hard contact with agility. Having strong and flexible mid-section helps players carryout those functions to the best of their abilities and prevent injuries.

We'll show you how to achieve a fantastic Range of Motion for Football!
Our programs are scientifically based and created by
a world renowned fitness & flexibility expert Paul Zaichik

Got my flexibility back after many years!

Years ago I was flexible enough to get into a right side split. Those days are long gone. With these three videos I hope to achieve splits in all directions. So far, my seated open front stretch has improved. I can just about lay flat on the floor when bending from the waist. I've also gained about an inch in my right side split and anticipate great results.

Take a look at this video to learn more about our Football Core Flexibility Training Program:

Each player faces multiple tackles per game. Each one can spell injuries. Strong and flexible core helps to absorb and often avoid being taken down. Unfortunately very few players work on core flexibility and core strength in various ranges. Some players take yoga to meet their flexibility needs on the field. While relaxed stretches do work eventually, they work very slow and do not transfer well into the dynamic flexibility needs of a football player.

Agility is the second point addressed by both core flexibility and stability. Agility is an ability to move quickly in any direction and change direction. An agile player can change the outcome of a game.

Coaches know this, and thus spent considerable amount of time on footwork and agility drills. However most of the time, everything above the hips is neglected. This is improper as half the body is located above the pelvis. Flexible core adds greatly to players agility. This is true for Football, Basketball, Volleyball and any other sport. However specific core requirements are different, due to different techniques used. For reason special flexibility program is designed with football player in mind.

But wait, there's More!

Let us show you how you can dramatically improve your Flexibility, steadily, safely, painlessly and quickly with the use of the ZST.

Stretching
& Flexibility Method that will Change Your Life Forever!

The Magic of
the Zaichik Stretching Method

Scientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
Isolates muscle actions one by one (to ensure they are doing their job).
Takes care of the muscles that are tighter first
Allows easier focus, since you are working on one specific area at a time
You can do it all on your own! No pushing or bouncing is necessary, not even a partner!
Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
Totally safe, since it was designed according to what is natural for your body.
Gains are permanent and steady
It is very enjoyable to do
Results are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!

You can start right now! This program is online! -You can watch from any device. - Get support from our private group of students. - Lifetime access. Here's what you'll get:

An online video containing the follow along routine plus explanations before each exercise.
The routine contains joint mobility warm-up, conditioning exercises to prepare your muscles , Zaichik Stretching Techniques for each single muscle involved, strength and supporting exercises and a cool down section.
LifeTime Online for you: - You can watch from any device.
Get support from our private group of students.
Lifetime access.

Click on the BUY NOW BUTTON below to get started!

Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to!

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Don’t see what you want? Need help selecting a program? Want to buy more than one program? We can put together a one step checkout for you with all the programs that you wish to buy so you don't need to keep clicking the buy now button over and over again and can checkout one time with all the programs you need.

We’re here for you! Just send us an email to [email protected] describing your goals and we will help select the right program for you!

Enough time wasted!

Stop wasting time and money, risking your health, hitting plateaus,
wondering how to reach your goal instead of working towards it!

Start your EasyFlexibility Training Program right NOW!