Golf Combo 2
We'll show you how to achieve fantastic shoulder range of motion & upper body flexibility! Our programs are scientifically based and created by
a world renowned fitness & flexibility expert Paul Zaichik
THIS COMBO CONTAINS:
- Golf Shoulder & Upper Body Flexibility
- Golf Lower Body Flexibility
- Side Bending Beginner
Golf Shoulder & Upper Body Flexibility
This routine take all the movers of the shoulder and shoulder joint involved in a golf swing and works with each one individually. By using Zaichik Stretching technique, space in the muscles is quickly created, but using various actions against each other. This allows quick gains in range of motion, without the typical unpleasant pain of standard stretching.
ā€‹Unrestricted range of motion in the shoulder allow for a number of factors:
1. Less carry over into more sensitive joints.
Whatever range is lacking in the shoulder will have to be picked up somewhere else to make the swing work. This can be overstraining the hip, knee, ankle, ribs, lower back and even neck.
2. More wind up, thus more power.
Like in any sport that involves accelerating an object, large range of motion allow more control, as well as precision and power.
3. Health and Longevity.
The less restriction there is in a joint, the less wear and tear it has to absorb. Flexible joint means, possibility of playing the game longer, while enjoying it more.
Golf Swing Lower Body Flexibility
At the speed of 120 miles per hour of professional swing, this "low injury" sport has much as 33% back pain ratio. That means during a single year 1/3 people will have back pain playing golf.
As easy as the game may seem from outside, the stress placed on the back is humongous. One of the powerful ways to reduce the chance of back pain or injury is the flexibility in the hips. However golf specific hip flexibility. That's not doing splits or anything like but rather lengthening the key muscles, involved in the rotation of the hip in standing or semi-bend forward position.
Our program uses Zaichik Stretching techniques to isolate muscles and quickly stretch them, without standard pain felt during regular flexibility exercises. Increase range of motion in the hips, allows back to stay protected, instead of having to pick up the slack of tight hips.
Side Bending Beginner
Lateral Bending is often neglected compared to other targets of flexibility training, such as hamstrings or adductors. In our program a new and unique approach called Zaichik Stretching is taken. Each muscle is isolated and various actions are used against each other to create length. This allows to avoid the pain of the stretch reflex and speed up the flexibility gains.
But wait, there's More!
Let us show you how you can dramatically improve your Flexibility, steadily, safely, painlessly and quickly with the use of the ZST.
Stretching
& Flexibility Method that will Change Your Life Forever!
The Magic of
the Zaichik Stretching Method
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Scientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
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Isolates muscle actions one by one (to ensure they are doing their job).
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Takes care of the muscles that are tighter first
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Allows easier focus, since you are working on one specific area at a time
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You can do it all on your own! No pushing or bouncing is necessary, not even a partner!
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Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
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Totally safe, since it was designed according to what is natural for your body.
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Gains are permanent and steady
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It is very enjoyable to do
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Results are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!
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Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to!
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We’re here for you! Just send us an email to [email protected] describing your goals and we will help select the right program for you!
Enough time wasted!
Stop wasting time and money, risking your health, hitting plateaus,
wondering how to reach your goal instead of working towards it!
Start your EasyFlexibility Training Combo right NOW!
