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If I can do one type of split, why can’t I do another type of split? Part 2

flexibility pearls Feb 14, 2019
 
 
Last time we talked about forward splitters, who can’t do a middle split and why.

Today we’ll talk about the middle splitters, who seems to not be able to master the right/left frontal splits.
I have met quite a few of these athletes. Martial artists,...
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If I can do one split, while can’t I do another? - Part 1

flexibility pearls Feb 13, 2019
 
 

This is a fair question that comes from a very common observation.

 
  • So many people can do forward splits and not center splits.
  • And many who can do full straddles can’t do left or right ones.
What strikes many people observers of this phenomenon as odd is that ...
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